Meditation Library
Guided meditations from your Lavender Counselling clinicians
Title
Clinician
Duration
Player
Hot Chocolate Breathing
Breathing Exercise
Allison Esau, M.Ed., RCC, CCC
5.01 min
Inviting Awareness
Mindfulness
Allison Esau, M.Ed., RCC, CCC
8.37 min
Tree Meditation
Grounding
Carolynn Turner, MA, RCC, CCC, CT
9.50 min
White Light
Healing Visualization
Carolynn Turner, MA, RCC, CCC, CT
13.17 min
Pain Body Scan
Muscle Relaxation
Chantel Van Vliet, MC, RCC
7.09 min
Calm Place
Relaxation
Jenn Moudahi, MA, RCC, CCC
7.29 min
Compassionate Body Scan
Affectionate Awareness
Jenn Moudahi, MA, RCC, CCC
15.01 min
Container Meditation
Grounding
Jenn Moudahi, MA, RCC, CCC
7.40 min
Cultivating Happiness
Positive Mindfulness
Jenn Moudahi, MA, RCC, CCC
6.31 min
Calm & Relax
Relaxation
John Murray, MA, RCC, CCC, CT
12.40 min
Body Scan
Body Awareness
Mitra Mirshafie, M.Ed., CCC
21.12 min
No meditations found. Please try a different filter.