I want to acknowledge the courage it takes to begin looking for support. Whatever has brought you here, I offer a space where you will feel deeply seen and understood. As you are the expert of your own story, my approach comes from a place of curiosity and open-mindedness. In the space we create together, I will honour your story, allowing room for any emotions, thoughts, or physical experiences to be felt and gently explored.

I work with adults, teens and tweens, and couples, with a particular focus on chronic pain, chronic illness, infertility, and supporting caregivers. I also work with people navigating women’s health, depression, anxiety, life transitions, first-responder stress, sexuality, and MAID support.

Living with chronic pain, illness, or infertility can be a debilitating and disorienting experience. It affects you emotionally and physically, and it can leave you feeling invalidated and invisible. It can feel as though you have lost any say in what happens to your own body. You might carry sadness, anger, hopelessness, or anxiety alongside periods of numbness or emptiness. If any of this resonates, you are not alone in that experience.

As a caregiver, you may be looking for a place where you can simply be heard. Whether you are working through burnout, feelings of isolation, or the complexity of caring for someone who is no longer who they once were, I want to provide that space for you.

My lived experience, alongside my volunteer work with the support groups and support line at Pain BC, has shaped a multidimensional understanding of chronic pain and illness. I also devoted my capstone research to the mental health impact of infertility, which continues to inform how I show up with clients navigating that experience. I recognize that starting counselling takes real courage, and I look forward to exploring your story together.